JUST FOR TODAY I WILL LET GO OF ANGER
Anger is a basic instinct & occurs naturally
But holding on to anger or resentment is self destructive & will affect you in body & soul
It will cloud your judgment & taint your thoughts
Often anger & resentment permit us escape from blaming ourselves for a situation & allows us to assume helplessness as an excuse for doing nothing
So take each problem one day at a time & break down your anger into parts which can be reasoned away & dealt with
AFFIRM OUT LOUD
JUST FOR TODAY I WILL LET GO OF ANGER
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